I’m W. KaNeesha Allen a Houston, TX based LMFT-Associate (supervised by Meghan Castillo, M.S., LMFT-S). I work with clients on a self-pay basis so your care stays private, flexible and fully your own.
You're the expert on your life. I just bring the toolkit.
Whether you're sorting through something specific or just trying to understand yourself better, we work through it together. That means real conversation and a process built around what actually matters to you.
Who I Work With
Different people, different needs.
My clients include teens, adults, families and groups. Every session looks a little different but it always starts with you.
Neurodivergent-Affirming Care
Neurodivergent teens and adults are at the heart of much of my work, particularly those navigating the intersections of being BIPOC, LGBTIA+ and/or a high achiever. Whether you're autistic, have ADHD, or land somewhere in between, you don't need to act "less" like yourself here. We build the process around how your brain actually works.
I use strengths-based approaches, including narrative, solution-focused therapy and psychoeducation while drawing from Dialectical Behaviorial Therapy (DBT) techniques. I am especially passionate about supporting clients build confidence, navigate emotions, strengthen relationships and find practical ways to manage anxiety and depression.
“Only if we face these open wounds in ourselves can we understand them in other people.”